Be mentally strong

Friday, January 17, 2014

My several blogs did mention about Emotional Intelligence (EI) and today I came across an article shared by my best friend Syer, through Facebook. It is very interesting that everyone should look into for life improvement.

The article listed 13 things mentally strong people would avoid. Let us check one by one:

Avoid 1 : Feeling sorry for themselves.
• anything bad happen, let it pass. What done is done.
• my own scripts will be, "Alright nevermind, let's move on."

Avoid 2 : Give away their power.
• means, don't let anyone to put you down.
• you're as good as everyone, as potential as everyone.

Avoid 3 : Shy away from change.
• grab the opportunities.
• confidence in own decision because you need anyone's approval to be better you.

Avoid 4 : Waste energy for things can't control.
• basically no whining. When you know it impossibly be change. Just be it.

Avoid 5 : Worry about pleasing others.
• of course. If people don't like you, they don't like you.
• most people being judgemental. Don't let you be one too.

Avoid 6 : Fear taking calculated risk.
• once a decision had been considered the plus, minus, divide and multiply. Do what you think is right.

Avoid 7 : Dwell on the past.
• easy. What done is done.

Avoid 8 : Make the same mistake over and over.
• Ever heard quote "Mistake is to learn, not to repeat"

Avoid 9 : Resent other people's success.
• jealousy sometimes kill. It such a negative impact for the behavioural and attitude.
• just be happy for others. Genuinely.

Avoid 10 : Give up after failure.
• successful road not easy. One have to through failure in order to success.
• it's part of the lessons.

Avoid 11 : Fear alone time.
• alone time is great. That's the moment you meditate and plan for self improvement.
• also shown that how one can live independently.

Avoid 12 : Feels like the world owes him anything.
• just believe and go for your dream.
• don't expect too high that everything should be rewarded. One day, you will and you didn't see it coming.

Avoid 13 : Expect immediate results.
• be patient. It's one of the key.


Okay I think that is all. You can refer link below for the proper explanation. What you read above based on my understanding and for my own remarks.

read the article

Enjoy reading.


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